How to make my Morning Runs more comfortable?

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barefoot, fun, happy, healthy, marathon, NIKE, run, running, shoes, sports

I had a thought of running again like waking up early in the morning, get on my Nike running shoes and have a doze of 15-30mins cardio exercise. But I have read an article about the issue of running barefoot and running with shoes on. The article states that barefoot running forces the foot to impact the ground differently according to research and running shoes give the tendency to make runners strike the ground with their heel first, while barefoot running changes the pace to a forefoot strike. But I think it depends on the person running, as long as he/she is comfortable with it, it should be fine right? Personally, I would go for running with shoes like the NIKE LUNAR GLIDE +5, because it has an ultra-strong Flywire threads that fits perfectly and gives proper ventilation that my foot needs, and it is so light that I would forget that I’m wearing any running shoes at all. Well, I am just trying to find a way to run with ease while having my feet taken-cared of. Any other ideas?

My kitchen Candy ! (BOSCO Appliances BM1200HX stand mixer )

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appliance, candy, cookies, cupcakes, kitchen, sweet, treat

I just can’t stop from sharing the wonderful experience I have with this deliciously captivating kitchen candy! The BM1200HX Mixer and I must say, it’s perfect. I’m impressed with how it works, its great performance and reliability. It is easy to operate,it is  fast, that I can make delicious meals for my family in minutes. I have saved a lot of money because it has every attachment that I needed. All in one appliance.

The Mixer is very useful especially now that I’m receiving lots of orders from my customers. I can beat eggs really fast for the Creme Caramel at the same time blend the ingredients for the Tiramisu. It doesn’t just save me money but it also helps me save time and energy. 

Red velvet

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“the cupcakes was delicious and it spells winner.” Then she asked me if it's possible to order at least 100 Red velvet cupcakes this friday for their daughter's party. Spells Winner! ;) (attach ph, I made yummy Red velvet cupcakes with cream frosting. My son and his friends loved it. Nothing beats the feeling seeing people so happy and enjoying the cupcakes that I made. Just this morning, I received a phone call from a family friend saying, Red velvet cupcakes, to die for ;) Last weekend, we celebrated my youngest son's 7th birthday. His elder sister decided to have a Car- themed birthday party. And so to get with the white-red car theme

To die for 😉

Red velvet cupcakes, to die for :)

Hey guys, last weekend, we celebrated my youngest son’s 7th birthday. His older sister decided to have a Car- themed birthday party. And so to get with the white-red car theme, I made yummy Red velvet cupcakes with cream frosting. My son and his friends loved it! Nothing beats the feeling seeing people so happy and enjoying the cupcakes that I made. Just this morning, I received a phone call from a family friend saying, “the cupcakes were delicious and it spells winner.” Then she asked me if it’s possible to order at least 100 Red velvet cupcakes this Friday for their daughter’s party. Spells Winner! 😉 (attach photo) Main ingredient to produce a delicious cupcake? You have to put some Love.